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It's time to turn away from pesticides

It's supposed to be a work day for me but instead I am on my couch crying.
I'm crying for my father, who had Parkinson's, a degenerative disease that took his memories, his mobility, his vitality and his joy, until he was just a shadow and ready to pass on.
I'm crying for my friend whose partner has Parkinson's, and their young daughter who will never experience the full greatness of her father.
I'm crying for a family member with cancer, a friend whose mother has Alzheimers, and another whose child had cancer.
I'm crying for everyone who suffers from auto-immune diseases, allergies, autism, and ADHD.
I'm crying because we are creating all of these chronic diseases by isolating ourselves from nature.
We have created toxic lives in toxin-filled homes eating toxic food.
It is time for us to turn away from pesticides.
This is an 80-year experiment that has failed miserably.
In trying to kill weeds and insects we are actually killing ourselves and our planet.
We have lost over half of the life on the planet, including up to 90% of the insects in some areas.
Gyphosate, the number one pesticide on the planet, is present in 80% of the air we breathe, the water we drink, and every morsel of non-organic bread we eat.
Childhood degenerative diseases are skyrocketing and the largest economic driver in the USA is chronic disease management.
This is not ok with me.
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13 Reasons Every Child Should Learn Ecological Gardening

I had a teacher in Pennsylvania sign up for my Green Thumb Course the other day. He's teaching gardening to an ecology class but he is neither an ecologist nor a gardener, which is why he signed up for my course. 

I am beyond excited to guide him as he teaches this supremely important subject and skill to his class. 

It is truly one of the most important skills kids can learn for the health of their future and the planet. 

Here's 13 reasons why. 

1. Children learn that they are a part of nature, not separate from it. What happens to nature happens to themselves. Everything is connected and there are no "bad" guys in nature. 

2. Children learn to nurture nature and build soil, and are able to grow food anywhere from scratch.

3. Children are connected to the cycles of the seasons, birth, growth, death, and rebirth are all equally valuable and important. 

4. Children are empowered by providing food for their class or family. 

5. Children are grounded by their connection to the earth, providing stability in an unstable world.

6. Children absorb beneficial microbes from the soil through their contact with the soil and through eating the raw vegetables, healing their guts and helping them be healthier. 

7. Children are more likely to eat food they have grown themselves, and are exposed to new vegetables they may not have eaten before. 

8. Children release stress and anxiety through gardening.

9. Children appreciate good...

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Growing Garlic

garden tips garlic Aug 17, 2022
Garlic is one of the most rewarding crops to grow.
Plant a clove in fertile soil in the fall, tuck it in under a thick layer of mulch, and go inside and sip your tea.
The next spring it bursts through the soil with a life force so strong it can push through all those layers of mulch.
It  grows big and strong through the summer, using nutrients from the soil and energy from the sun to grow a bulb.
Keep it weeded and the soil covered in mulch to give it all the space and nutrients it needs.
You can’t see the garlic bulb, but you can tell how big it is getting by the girth of the stalk.
Then it will send up curly scapes, the unopened flower, which you can harvest and eat or let flower and create tiny garlic bulbils.
Then, as the leaves on the plant start to die back you know that it is putting all its energy into growing the bulb and dividing it into cloves.
When there’s just 3-5 green leaves left it’s time to harvest.
And then you can unearth the goodness that has been growing for almost a year, pulling it from the soft earth one by one.
The garlic gets cured, which means it finishes putting all that green energy back into the bulb and dries out so that it can be sorted.
The biggest cloves get replanted and all the rest is put away in wicker baskets or mesh bags to enjoy all winter long.
Planting each of these big, juicy cloves in the ground...
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This weekend the boys and I attended a natural building workshop at a small intentional community near us called Ionia. 

It was the first workshop put on by the new Ionia Folk School offered completely in the spirit of the gift. They did not ask for money or "donations" of any kind. 

There is so much I loved about this. 

We were invited to participate in their community. Camp in their field. Eat meals with them. Make ourselves at home. 

A community member gave us a wonderful tour of their space. They taught us about building with light clay slip. And we helped them build a massive wall of a house. 

It was a beautiful exchange of energy, knowledge, and willing hands. 

I knew some of the participants. There was Leah, who took my course 7 or 8 years ago, and her dad, Will. There was my friend Angelina, another single mom interested in community and building a good life. I met Ivy and Jason at a Permaculture gathering some time ago. And Mariyam had actually stayed in my house one time when we were gone in Anchorage. 

I met new people too. Sherry and her teenage daughters. David and his brother from Portugal. Lovely Amy who came with Angelina. And enthusiastic Sue. 

Gregory and his brother Jimmy, whose house we were working on were leading the project. Jimmy's wife made sure we had snacks and water and their 3 young children made frequent appearances on the building site. 

As we worked, we fell into a rhythm. Everyone had a part to...

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Do you Love Strawberries?

Uncategorized Jun 16, 2022

Is there anything better than fresh strawberries?

In Alaska we have to wait a bit longer up for them to ripen and it's HARD!!

It’s SUPER tempting to buy the strawberries from the store that come from warmer climates.

But I don’t.

Here’s why.

They are loaded with chemicals.

Strawberries are the number one fruit or vegetable for pesticide residue according to the Environmental Working Group because their thin skins soak them up like a sponge.

Organic strawberries can also be high in pesticides that drift over from the conventional fields next door, plus they are sky high in phthalates from the black plastic mulch the farms use to keep down the weeds.

Then the farms often till the plastic into the soil, creating millions of micro plastics which the plants take up and are ingested by unsuspecting consumers.

These gorgeous gifts from nature are now packets of toxins for your body.

Not to mention they come in plastic containers that will exist forever in the landfill.

No, thank you.

I will wait patiently for my strawberries to ripen slowly in the northern sunshine.

They will taste even sweeter when they get to my mouth. Warm from the sun and highly anticipated.

This is one of the easiest crops to grow yourself. Strawberries take minimal care and produce delicious berries year after year.

PLUS their leaves are edible and medicinal! You can't buy these in the store... 

Strawberry leaves are loaded with vitamins, minerals, and...

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8 Early Greens You Will Never Have to Plant Again

After a long, cold winter of eating from the cold storage and the freezer, nothing tastes better than a fresh salad.  Greens are my tonic, giving me energy and vitality.  I eat salads lunch and dinner and throw greens into quesadillas, soups, eggs, and more.

I always plant an early crop of hearty greens. The beauty is that these greens can withstand freezing so you do not need to wait until the danger of frost has passed.  This year due to the early thaw I planted some greens on the south side of the house in February. The ground was still frozen underneath, but the hearty greens and the lettuce still came up. 

But the older I get, the more I appreciate food that I don’t have to sow.  I have several varieties of perennial greens as well as some self-seeding annuals. These are brilliant because they come up whenever they are ready. You don’t have to stress about planting them at the right time, or at all. They just take care of themselves. You probably already have some of these in your garden, and right now is the perfect time to plant the ones you don’t have.


  • Orach. Red, purple or green, orach is a relative of spinach and self-seeds readily in the garden. It has a very mild flavor and can be eaten fresh or cooked. The purple variety looks awesome in salads, and the green variety can be used as a straight-up substitute for spinach. 
  • Lamb’s-quarter. Another relative of spinach, you...
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Gardening for Change

Uncategorized Mar 29, 2022

I used to live on a sailboat in the Caribbean. 

It was a dream life... and yet I wasn't content. 

I couldn't just lay there on the deck, mending sail covers while the world and all the people in it are struggling.

I knew that I couldn't just exist... I needed to be an agent of change in this world. 

I've known this since I was in college studying Environmental Science. I could see clearly that the way humans were living on this earth was not sustainable and that there was a better way. 

And I've made it my mission to be that change that I envision. And to help others to see it too. 

I believe we can all be a part of this change. Everyone's path and passion and skills are different. 

How are you being the change in the world? How does your life align with your values? 

I have taken what I've learned and put it into my Green Thumb Course. I call it a gardening course, and we do learn gardening in it... but really it is so much more. 

it is about living a more regenerative life. 

  • growing food
  • regenerating the earth
  • nourishing our bodies
  • using less plastics
  • growing and using herbal medicines
  • cooking and preserving food
  • buying less
  • saving seeds
  • making your own cleaning products
  • recycling "wastes"

It's life changing.

These changes are not easy to make.

But step by step, week by week, I help you. 

And you are supported by a group of people also making these changes in their lives. 

Join us! It's fun, inspiring,...

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Is Gardening a Privilege?

I hear it all the time... "but not everyone can garden!"

As if gardening is a leisure activity that only the wealthy people can afford. 

The reality is that millions of people all over the world garden out of necessity. 

Gardens and small family farms still feed over half of the population of the world. 

Not so long ago, this was the only way to feed all but the very elite. 

I, myself, rely on gardening to feed my kids healthy food. Just a few years ago when I was in the throes of a divorce and rebuilding my business, I took comfort in knowing that at least we wouldn't starve. 

In fact, in many ways it was the gardening that got me through. When I was filled with anxiety about the future, or grief for my loss, the only thing that would bring me back was some weeding. A trip to the raspberry patch gave me strength to keep on. 

Which is why I believe that gardening should be a right. We should all have access to a piece of land to grow something on. 

Everywhere I have traveled outside of the US, I have seen people growing food in gardens.

In Cuba I saw vegetable gardens everywhere. Over 90% of fruits and vegetables consumed come from food gardens on just 3.4% of urban land. Havana alone has over 25,000 allotments, which produce food year-round using no chemical fertilizers or pesticides. 

During my studies in Russia I passed miles and miles of dachas riding the trains out of St. Petersburg. Russians grow over 50% of...

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Why we need more garden teachers!

Uncategorized Jan 28, 2022

Next week I have two amazing gardeners starting my Garden Teacher Apprenticeship Program.

These ladies have already been in my program for a year, and now they are going to spend the next year stepping into the role of the teacher and building their own business teaching gardeners.

Wait, what? You mean you are training your competition? 


And I couldn't be more excited about it! 

You see... in the 14 years I've been teaching, I've seen a huge need for garden teachers. This is a skill that most people just don't have.

Most people don't understand soil, how it's made, and how it feeds our plants. 

Most people don't know when and how to start seeds, or the best way to plant them in the garden. 

And many people who DID learn to garden from their parents or grandparents, are using outdated, inefficient, and backbreaking techniques. 

It's no wonder that gardening has a reputation for being tiresome and strenuous.

But it doesn't have to be. 

Gardening also has a reputation for being expensive. Building raised beds, buying soil and plants can be, but you don't have to do it that way. In fact, it's better if you don't. 

More and more people are realizing that if you want good quality, clean food, you have to grow it yourself. 

People want a greater connection with their food and the earth. It is a hunger that is only growing stronger the more chaotic life seems to get. 

I know that there is no way I can teach everyone who...

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Do THIS before the new year to have your best year yet!

Uncategorized Dec 27, 2021

One of my favorite things about Permaculture is that it can be applied to any area of our life, including life in general. 

When I took my Permaculture Design Course in 2004, I didn't have any property to design, so I set about applying it to my life.

And what a difference it's made. 

Although my goals have shifted over time, permaculture has helped me to live my life with intention, passion, and purpose. 

My year-end process has been so valuable to me that I wanted to share it with you, so that you may also benefit from it! 


  1. Clear out some time for this process. If you only have 30 minutes, take it. But if you can give it a whole afternoon, even better. 
  2. Gather any planners, journals, calendars, photos, or other records of your past year. 
  3. Have a notebook, journal, or computer ready to capture your thoughts. 
  4. Get a cup of tea or water bottle. Put on some lovely music. Light a candle if you want. 

Year Review:

  1. Review your year month-by-month, noting your accomplishments, wins, and general feelings. Was this time colored by joy and peace or stress? 
  2. What is your daily and weekly rhythm? Does it feel balanced? On what things do you spend the majority of your time? How does it feel?
  3. What are your favorite parts of your day/ week/ month? The things that are working well that you really want to celebrate and preserve?
  4. What are the challenges that come up regularly? Maybe it's a certain time of day...
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